Hearing about peppers, anyone will remember the spicy taste of them. We encounter so many peppers with various colors. The orange ones are truly eye-catching and their ripeness increases their taste.
For cooking any dish with orange peppers, you have to know their varieties. It is because each type of orange pepper has a different taste and spiciness that is suitable for particular dishes.
Therefore, you may think which orange peppers are more flavorful?
No wonder, all orange peppers are flavorful but some have a strong flavor. They are bell peppers, ghost peppers, mini bell peppers, banana peppers, and habanero peppers.
Knowing in details, would help you out more than ever. Follow us to know more.
How Will Orange Peppers Benefit You?
You will get to see orange peppers mostly in winter or after fall. At that time, they reach their ripeness. Most importantly, in their orange colored period, they remain highly rich in nutrients, health benefits, and flavor.
Moreover, it will be easier for you to pick up orange peppers when you know their benefits. We can assume that you will be glad to know their bright sides.
Therefore, let’s dive into these amenities.
• Vitamin C
Orange peppers have vitamin C on a large scale, which is 190% of your daily requirement. We all are aware that vitamin C can level up our immune system strongly. They also help in getting iron for the body.
Collagen from vitamin C helps in making the skin healthier. Thus, any type of wound heals in less time.
• Vitamin B-6
Vitamin B-6 is highly necessary for keeping our protein level and red blood cells balanced. A great way to intake vitamin B-6 is consuming orange peppers. From the immune system to the nerve system, you will feel improvement.
Most importantly, the chance of anemia can be lower by B-6 as it keeps enough hemoglobin in your body. Does your sugar level remain unstable? Try out orange peppers to let it remain stable.
• Low Fat
In today’s world, who does not want to be fit? To stay fit, we should avoid fat. But, most of us like spicy foods that are full of fat. So, what’s the solution?
Orange peppers are your ultimate solution. They are hot and spicy to make your food delicious. Moreover, no fat is included in orange peppers.
• Antioxidants
Antioxidants are highly required for boosting our immune system. Orange peppers are an essential source of various antioxidants. They have zeaxanthin and lutein to help the eyes stay away from diseases.
Besides, carotenoid antioxidants play the role of keeping toxins out of our body cells. Thus, it decreases the possibility of health issues like cancer and hearth failures.
• Balanced Calories
Like fat, consuming way too much calories won’t let you remain fit. For leading a healthy life, less calories should be eaten.
That’s why you should choose orange peppers as they carry less and balanced calories. Each of them has only about 30 calories, which is appreciative.
• Fiber
Without doubt, we all know the importance of fiber. And, orange peppers are a source of fiber as they have 2 grams of fiber. To keep appetite and cholesterol balanced, they are significant.
Moreover, fiber will decrease the chance of heart diseases and constipation. You will certainly get super relief by consuming orange peppers.
14 Types of Orange Peppers
We guess you are already aware of the amenities to choose orange peppers for your cooking. We assure you that your cooking will reach the next level and no one will forget to praise.
But, to make the dishes tastier, you have to pick the accurate orange peppers. Not all peppers will add flavor as you require. Therefore, knowing the varieties of orange peppers and their uses is essential.
We understand your worries and that’s why we prepared a clarified list of 14 types of orange peppers. So, let’s know them one by one.
Type 1: Bell Peppers
Bell peppers come in many vibrant colors like purple, green, red, yellow, brown and orange. But, orange bell peppers are the most tasteful ones.
They have versatile shapes too. You can see them in medium to large size and their taste is sweet.
For their taste, you can add them in so many dishes as they are also juicy and thick. They pair well with sandwiches, dips, salsas, and steaks. Frying them for a while and serving with grilled chicken tastes far better.
You can get them easily throughout any month. But, they are seen most in summer. Do not forget to try out a menu with orange bell peppers.
Specially, your kids will love their vibrant color. Moreover, their SHU rate is 0.
What’s Good
• They are rich in vitamin A, C and B-6
• Manganese, copper and potassium can be found in them
• They increase the outlook of salads, stuffings, and soups
• They add extra moisture to the food
The Drawbacks
• They are not suitable for spicy food lovers
Type 2: Ghost Peppers
Are you a hot and spicy lover? Then, ghost peppers can be ideal for you. They are regarded as one of the super hottest peppers in the world.
You might have visited a lot of types of green peppers. However, among their various colors, orange peppers are widely used ones.
If you hear Bhut Jolokia and Bhut Naga Jolokia, remember these are the alternative names of ghost peppers. Their origin is northeastern India. That explains the name, I guess!
As you can not have them regularly, some dishes become perfect with them. Try preparing chutney, curry and pickles with them. They are the leading flavors for everyone of the families.
Make sure you add peppers as much spiciness as you can handle. Then, the taste will delight you for sure.
What’s Good
• They contains zero fat and lower calorie
• They have high capsaicin level that have health benefits
• Phytochemical antioxidants are appreciative for reduce illnesses
• Ghost peppers go well with hot fried chicken
The Drawbacks
• Their extreme spiciness can be fatal for the heart if eaten directly
• Their SHU is 1,000,000
Type 3: Mini Bell Peppers
You will hear mini bell peppers also called by the name mini sweet peppers. Don’t worry! They both are the same type of oranges.
They are the smaller version of bell peppers. Though they taste sweet, their size is smaller than bell peppers. So, no need to confuse them.
Orange mini bell peppers are mostly used for their striking mini look. This looks delicious and scrumptious due to its vivid color.
As they become orange with time, their sweet taste also levels up. If you want your kid to finish the lunch completely, add a few orange mini bell peppers in salads.
Moreover, salsas also taste better with them. Roasting them a bit and serving with fish fry will taste more savory. Most importantly, they can be used just as bell peppers in suitable dishes.
What’s Good
• They have a lower number of saturated fat and cholesterol
• For folate, vitamin E, carotene and vitamin B-6, they are ideal
• For carrying vitamin C, they transfer high level antioxidants
• They are a perfect source for getting fiber
The Drawbacks
• Some people catches allergy as the peppers carry a chemical around their pollen
Type 4: Banana Peppers
Hearing the name, don’t think it a banana. It is just a mere orange with the nae of the banana.
But, it is named banana is the bigger question? Well, their shape says it all. They have two other names – banana chili and yellow wax peppers. They become orange colored with time.
They taste sweet and light spicy, which make them a favorite of most people. As they carry two types of taste, they are used in many dishes.
But, if you are fan of sweet tastes, choose deep orange colored peppers. They taste fully sweet and sugary.
For example, you can cook a curry with these peppers and make a pizza, if they still have a greenish vibe. Besides, sandwiches and salads taste excellent with them.
Moreover, their SHU is 0-500. This makes its more appealing for sure.
What’s Good
• They are preferred mostly for having vast amount of vitamin C
• They will help in keeping you healthier
• They are pretty available throughout the year
• Even kids can have the orange banana peppers for the sweet taste
The Drawbacks
• Using them in pickles won’t be a good move
Type 5: Habanero Peppers
Habanero peppers are mostly recognized for their cute little round shape. Though the name suggests some absurd, gigantic creature, this simple thing will awe you.
Though they have some color varieties, the orange peppers are mostly used. They will surely catch your glance and attract you easily.
They have a significant hot and spicy taste with a flavorful aroma. Besides their outlook, this aroma helps mostly in making a dish unique.
For the spicy dished, they have no alternatives. As they are pretty hot, people use them in the Mexican Yucatan Peninsula.
Not only this dish, you can make tempting hot sauces with the peppers to have a unique flavor. You can add them directly in salsas and salads to make them palatable.
What’s Good
• Carrying antioxidants for reducing health issues is their specialty
• They make pickles tastier and adds a different flavor
• Having less calories is their plus point
The Drawbacks
• They have SHU of 150,000 to 350,000, which can affect the heart if you eat them directly or too much
Type 6: Tabasco Peppers
Tabasco peppers remind us of tabasco hot sauce. Looks like it, these pepper got its name from this sauce.
Like the popularity of this sauce, these peppers are also famous. Their taste and appearance make them notable.
Most often, they are straight in size and red colored. But, orange tabasco peppers are also seen.
If you ask about their taste, you can remember tabasco sauces. They are mainly used for making this sauce. Plus, various foods are decorated with this spicy tinge.
However, even in making a curry, they will add extra hot flavor. Their SHU range is between 30,000 to 60,000. In case you made sauce with them, the SHU will be 2,500 to 5,000.
What’s Good
• They are enriched with fiber and maintain digestion
• They are a reliable source of vitamin B-6
• Boost your immune system with vitamin C by consuming tabasco peppers
The Drawbacks
• For their juiciness, they are not suitable for every dish
Type 7: Rocoto Peppers
Rocoto peppers appear as a copy of mini bell peppers, but they are not the same at all. Their origin is in South America and they come in various colors.
Most common ones are red, yellow and orange. But, there is a huge chance that you will get the orange ones available in the market due to customer demand.
Their orange versions are pretty hot and spicy along with crispiness. In the case of their flavor, it feels like a fruity taste with enough heat.
The black seeds are another uniqueness of them. This can be used to make various healthy delicacy in the dinner plate
As they are crispy, you can try them with salsa and salads. To give your sandwich a bit of spicy flavor, add some slices of these peppers. Certainly, the taste will make you fall in love with rocoto peppers.
What’s Good
• For getting vitamin A, they are regarded as an ideal option
• Their antioxidants are pretty helpful for discouraging diseases
• They take salsa to a next level by mixing a crispy additional
The Drawbacks
• They do not blend well in every dishes
Type 8: Cherry Bell Peppers
Looking at the cherry bell peppers, you may remember mini bell peppers or cherries. Not only they got the names of cherry, it also looks like them.
However, cherry bell peppers are a pretty popular variety of orange peppers. They are also known as Pimiento and Pimento.
Their size is just like small cherries and tastes like mild sweetness. Their flavor feels fruity and tempting. You must have had Pimento cheese, which is made with these peppers.
Most often, you won’t get them like other peppers as they are sold by chopped in pickle jars. Also, they are coupled with green olives and oil in the jars.
Their SHU is 100 to 500, packed with vitamins and collagen for the body. It remain always top priority for the health concern people.
What’s Good
• Their ability of carrying vitamin B-6 will reduce your chance of anemia
• Their amazing shape can attract the attention of guests
• They will provide improved collagen for your better skin
The Drawbacks
• They are not compatible with sandwiches, salads and salsas
Type 9: Jalapeno Peppers
Jalapeno peppers are very well known to chefs and all over the world. But where is it originated?
To be precise, their origin is in Mexico. However, in today’s limitless world, they are found everywhere.
Chipotle is another name for jalapeno peppers. So, if you have see them market and ignore them thinking otherwise, don’t fool anymore. They are ones you’re searching for.
They taste pretty hot and spicy and great for adding flavor to any curry. If you are chopping them into curries, no extra chili is needed. We guess you can assume the heat of them.
Moreover, for serving the salads more appetizingly, just add a few slices of them. Soups and stuffing pair well with them. Fry them for a bit and add in tacos, you will encounter an amazing experience.
What’s Good
• As they are fraught with vitamin A, they are good for your eyes
• By consuming fiber from them, no digestion issues will occur
• Make your guacamoles tastier by adding slices of jalapeno peppers
The Drawbacks
• Their SHU is 2,500 to 8,000, which are not preferred for heat allergic people
Type 10: Serrano Peppers
Howdy spice-freaks! Do you wanna something hotter and spicer? Serrano peppers’ name is easily catchable to most of the chili lovers.
Serrano peppers are mostly from Mexico and that’s why they go well with Mexican dishes. If you are onto them, that’s a sure try for you.
When they ripe, their color changes to orange. And with this orangy color, the red hot chilly flavor is also prevalent.
Along with it, their spiciness also increases. In the case of serrano peppers, smaller ones are noticeably hotter.
For making dishes with them, add them in various curries instead of chili powder. If you love pickles, add a few serrano peppers to enjoy a hot taste. Moreover, they make salsas and guacamoles more savory.
What’s Good
• They pair so well with Thai and Mexican dishes
• Having them in roasted way with salsas will taste far better
• Carrying fiber is their another specialty
The Drawbacks
• They have higher SHU of 10,000 to 25,000
Type 11: Fresno Peppers
Another pepper that has chilly taste and fragnance. It is none other than Fresno peppers.
Originated from New Mexico, now Fresno peppers are a real heartthrob. Luckily, they are also available in the USA. But, their main hub is located in California.
Their shape is pretty similar to Jalapeno peppers. Don’t misunderstand them. Remember Fresno is a bit longer.
Their taste will tell you fruitiness along with heat to increase your appetite. From stews to soups and dips, they are widely used. Their fruity flavor is ideal for stuffing.
Besides, roasting them for fish fry is another level of savory. Their SHU rate is between 2,500 to 10,000.
What’s Good
• Their SHU range is ideal for blending with any curry
• Their fruity flavor makes the outlook of prepared dishes more tempting
• In balancing your weight, they will help with low calories
• They are friendly to zero fat
The Drawbacks
• They can not be used in salads and salsas
Type 12: Poblano Peppers
Poblano peppers are quite celebrated among less heat lovers. If you are someone who like to burn your senses with the spices, don’t wait and grab it.
Ancho is their alternative name. They are more friendly to Mexican dishes and mostly to chiles rellenos.
However, their shape is heart type and pretty large, that can attract us in a jiffy. When they reach the time of ripeness, they become light orange with brown color.
In the case of taste, they are not so spicy and taste sweet also. But you have the option to experience the both world’s extremity.
That’s why they are used in making sauces and salsas. Even kids can have a few slices of them with salads.
What’s Good
• They preferred mostly for mushroom tacos
• Cumin and ancho chicken taste more flavorful with these peppers
• For keeping toxins out of your body, poblano peppers carry antioxidants
The Drawbacks
• Their SHU range is from 1,000 to 2,000, for which chili lovers may not like it
Type 13: Bird’s Eye Peppers
Bird’s eye peppers are efficient in carrying enough spice for taking any food to the next level. In a summer lunch, they are perfect for giving the food excellent heat and taste.
Their alternative name is Thai Chile and Asian and Thai cuisines use them mostly. When browsing the history, one must find a crucial link of this apple with the intricate parts of Asia.
Their orange version goes well with soups, stews, and salads. You can also try them and get a ultimate tasty relief.
For adding a fruity flavor in sambals, you can add bird’s eye peppers. And this fruity flavor is so tempting to the kids that they can’t stop eating.
Their SHU range is between 50,000 to 100,000. The good thing is they are healthy, tasty and can be eaten for health purpose.
What’s Good
• For spicy cookings, they are ideal to mix well
• Their fruity flavor adds appetizing taste to dishes
• Using them in marinades, make the dish savory
The Drawbacks
• Their SHU can be lethal for the health if eaten excessively
Type 14: Scotch Bonnet Peppers
Scotch bonnet peppers originated in Scotland. Yes, my friend, the names says it all!
There is a lot of room of confusion as they have a few alternative names. Starting from bonny peppers and Caribbean peppers, there are plenty og more.
They are mostly seen in red, but orange ones are the most attractive. No wonder, the taste of the orange one shines too.
They are considered one of the hottest peppers and flavorful, also. For making pickles, select them to boost the taste. In a jerk chicken meal, they add extra spiciness and the meal tastes yummy.
Another use of them is in preparing hot sauces. For tomato salsa, scotch bonnet peppers are mostly preferred. However, their SHU range is from 80,000 to 400,000.
What’s Good
• They are often found sweet in their Cachucha variety
• They are ideal for blending in Caribbean dishes
• They have balanced calories to help you in staying fit and healthy
The Drawbacks
• Using them too much will worsen your health conditions
How to Tell if an Orange Bell Pepper is Bad?
If I start talking about an orange bell pepper, the night may end but not its praising. However, it is nutritious as long as it is in good health.
In case you are suspecting it to be spoiled, check out the following signs:
• Dents or spots
• Bacterial holes
• Zero presence of moisture
Do not forget to see their niceties as described.
1. Dents or Spots
Dents or spots indicate the orange bell pepper is rotting inside and the spots are results of it. If you gently touch the dents, they may feel soft and it strengthens the instinct of rotten condition.
2. Bacterial Holes
Bacterial holes in the pepper are caused by pests or bacteria and they are regarded as harmful. This pepper is totally inedible as you can get diseases from it.
3. Zero Presence of Moisture
Zero presence of moisture in the orange bell pepper is a sign of it drying significantly. Gradually, it will get wrinkles in its body and the taste of the fresh pepper will be missing.
Which Orange Peppers Help the Liver?
Answer: Orange bell peppers help the liver to stay healthy and away from diseases. These peppers carry vitamin C and antioxidants, which are good for the liver.
Which Pepper has the Hottest Taste?
Answer: Ghost peppers are regarded to have the hottest taste ever. Many people face severe health issues if they consume it too much or directly. Chest pain and vomiting are common illnesses caused by ghost peppers. So, never eat them directly or excessively.
Are All Orange Bell Peppers Spicy?
Answer: No, not all orange bell peppers are spicy. In most cases, orange bell peppers tend to be spicier. But, as they have different varieties, some varieties are less spicier being orange colored.
Final Verdict
Without any doubt, the discussion was certainly spicier and interesting. Let us guess! You are already selecting the peppers for adding to your dishes. No wonder, they will add more flavor and make your dish tastier.
Moreover, we are delighted to assist you with the details of 14 types of orange peppers. Honestly speaking, your company was awesome, buddy. Do not forget to share how your cooking tastes with these peppers.
So, why don’t you hurry to try them?
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